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Chicken Stock - Master Chefs

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Recipe

Chicken Stock - Master Chefs recipe

 

Yield

16 servings

Prep

20 min

Cook

3 hrs

Ready

4 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
5 pounds chicken
parts, (backs, necks, carcasses, and giblets), (no , livers)
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2 large onions
coarsely chopped
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2 medium carrots
peeled, trimmed, coarsely chopped
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2 large celery
stalks, with leaves,, trimmed, coarsely chopped
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2 garlic
cloves, crushed
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1 bunch parsley leaves
stems
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2 thyme sprigs
or
*
1 pinch thyme
dried
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1 bay leaves
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½ teaspoon salt
coarse
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6 peppercorns
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Ingredients

Amount Measure Ingredient Features
2.3 kg chicken
parts, (backs, necks, carcasses, and giblets), (no , livers)
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2 large onions
coarsely chopped
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2 medium carrots
peeled, trimmed, coarsely chopped
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2 large celery
stalks, with leaves,, trimmed, coarsely chopped
* Camera
2 each garlic
cloves, crushed
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1 bunch parsley leaves
stems
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2 each thyme sprigs
or
*
1 pinch thyme
dried
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1 each bay leaves
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2.5 ml salt
coarse
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6 each peppercorns
* Camera

Directions

Wash chicken parts well and place them in a large stockpot.

Add cold water to cover by about 2 inches and slowly bring to a boil, skimming all of the froth from the surface as it forms.

Lower the heat and add all of the remaining ingredients except the peppercorns.

Simmer, uncovered, for 3 hours. Add water as needed to cover the ingredients and skim when necessary.

Add peppercorns for the last fifteen minutes of the simmering process.

Strain the "soup" into a large bowl through a colander lined with a double layer of dampened cheesecloth.

Gently press the solids to extract all of the liquid possible.

Discard the solids and cool the liquid to room temperature.

Refrigerate until chilled and lift off the solid fat that forms at the surface.

Discard the fats.

Pour the stock into containers for storage, label and date.

Stock keeps for about 3 days in the refrigerator, and up to six months in the freezer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 113234% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 505mg 168%
Sodium 816mg 34%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 332g
Vitamin A 134% Vitamin C 48%
Calcium 14% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 
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