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Favourite Chicken & Wild Rice Soup

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Recipe

Chicken and Wild Rice Soup recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
cup wild rice
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4 ¼ cups chicken broth
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1 dash black pepper
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1 ½ cups mushrooms, shiitake
sliced, or fresh mushrooms
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½ cup shallots
chopped
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2 tablespoons butter
or margarine
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1 ½ cups chicken
cooked, or turkey
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½ cup parsley leaves
fresh, snipped
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Ingredients

Amount Measure Ingredient Features
158 ml wild rice
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1 l chicken broth
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1 dash black pepper
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355 ml mushrooms, shiitake
sliced, or fresh mushrooms
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118 ml shallots
chopped
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3E+1 ml butter
or margarine
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355 ml chicken
cooked, or turkey
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118 ml parsley leaves
fresh, snipped
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Directions

Run cold water over the wild rice in a strainer for about 1 minute, lifting the rice to rinse it thoroughly.

In a large saucepan, mix the wild rice, broth and pepper. Bring to a boil; reduce the heat. Cover and simmer for 40 to 45 minutes, or until the rice is tender.

Meanwhile, in a skillet, cook the mushrooms and shallots in butter until tender, but not brown. Add the mushroom mixture, chicken and parsley to the soup. Heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 349g (12.3 oz)
Amount per Serving
Calories 27242% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 455mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 46g
Vitamin A 17% Vitamin C 18%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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