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Chicken Salad Chinois

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Submitted by Sk0rpi0n

Chicken Salad Chinois recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

2 hrs

Ingredients

2 473
CUPS ML CHICKEN
cooked, cut up
½ 118
CUP ML ZUCCHINI
chopped
½ 118
CUP ML RADISHES
chopped *
¼ 59
CUP ML YOGURT
2%
1 15
TABLESPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML ARTIFICAL SWEETENER *
½ 2.5
TEASPOON ML GINGER
ground
3 7.1E+2
CUPS ML LETTUCE
shredded

Directions

In a bowl, combine chicken, zucchini, and radishes.

In a cup, combine yogurt, soy sauce, sweetener, and ginger.

Pour over chicken mixture to coat evenly.

Refrigerate at least 2 hours before serving, then toss well gently.

Divide into 4 portions. Serve with lettuce underneath the salad.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

The recipe never says what to do with the lettuce: does one mix it in, or does one serve the salad atop the lettuce?

happyzhangbo   

Thanks for your comment! The lettuce should be served with the salad on top. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 154 34% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 286mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 7% Vitamin C 7%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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