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Chicken Salad Chinois

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Recipe

Chicken Salad Chinois recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
2 cups chicken
cooked, cut up
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½ cup zucchini
chopped
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½ cup radishes
chopped
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¼ cup yogurt
2%
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1 tablespoon soy sauce, tamari
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½ teaspoon artifical sweetener
*
½ teaspoon ginger
ground
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3 cups lettuce
shredded
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Ingredients

Amount Measure Ingredient Features
473 ml chicken
cooked, cut up
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118 ml zucchini
chopped
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118 ml radishes
chopped
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59 ml yogurt
2%
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15 ml soy sauce, tamari
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2.5 ml artifical sweetener
*
2.5 ml ginger
ground
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7.1E+2 ml lettuce
shredded
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Directions

In a bowl, combine chicken, zucchini, and radishes.

In a cup, combine yogurt, soy sauce, sweetener, and ginger.

Pour over chicken mixture to coat evenly.

Refrigerate at least 2 hours before serving, then toss well gently.

Divide into 4 portions. Serve with lettuce underneath the salad.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

The recipe never says what to do with the lettuce: does one mix it in, or does one serve the salad atop the lettuce?

happyzhangbo   

Thanks for your comment! The lettuce should be served with the salad on top. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 15434% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 286mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 7% Vitamin C 7%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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