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Puffed Wheat Balls

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Submitted by dleeper

Chewy puffed wheat balls coated in a brown sugar and corn syrup caramel. A classic prairie candy recipe that’s sticky, sweet, and ready in 30 minutes with just six ingredients.

YIELD

1 dozen

PREP

15 min

COOK

15 min

READY

30 min

If you grew up on the prairies, you already know these. Puffed wheat balls are a Canadian classic, right up there with Nanaimo bars and butter tarts.

The caramel is the star: brown sugar and corn syrup boiled together with butter, evaporated milk, and white sugar until it hits soft-ball stage on a candy thermometer. Then you pour it over a big bowl of puffed wheat cereal and stir until every piece is coated in sticky, buttery caramel.

Shape them into balls while they’re still warm and tacky, and let them set.

They’re chewy, sweet, and slightly crunchy all at once. The kind of thing that disappears from bake sales before you’ve even set down the plate.

Pro Tips

  • Use a candy thermometer. The cold water test works, but a thermometer takes the guesswork out. You’re aiming for 240°F (soft ball stage).
  • Work fast once you pour the caramel over the cereal. It starts to set quickly, and cold caramel won’t stick properly.
  • Wet your hands before shaping the balls. The caramel is sticky beyond belief, and damp hands keep it from gluing itself to your fingers.
  • Don’t overcook the caramel. Past soft-ball stage, it hardens into something closer to a jawbreaker than a treat.

Ingredients

12 2.8
2 473
CUPS ML BROWN SUGAR
packed *
1 237
2 30
TABLESPOONS ML BUTTER
1 237
79
CUP ML SUGAR

Directions

Place cereal in a large bowl; set aside.

In a heavy saucepan, bring brown sugar and corn syrup to a boil.

Add butter.

Combine evaporated milk and sugar; add to boiling mixture; add to a boiling mixture and continue cooking until a soft ball forms when liquid is dropped into cold water (240?F on a candy thermometer).

Pour over cereal and stir to coat.

Shape into 2-inch balls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 397 19% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 127mg 5%
Total Carbohydrate 28g 28%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 1%
Calcium 10% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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