Chicken Maque Choux
Yield
4 servingsPrep
15 minCook
40 minReady
55 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
18 | each |
corn cobs
young and tender |
* |
1 | each |
chicken
quartered |
* |
1 | large |
onions
finely chopped |
|
½ | each |
sweet red bell peppers
chopped |
|
1 | large |
tomatoes
cut into small pieces |
|
1 | teaspoon |
salt
|
|
1 | teaspoon |
sugar
|
|
1 | x |
black pepper
to taste |
* |
2 | tablespoons |
vegetable oil
|
|
1 | x |
milk
if needed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
18 | each |
corn cobs
young and tender |
* |
1 | each |
chicken
quartered |
* |
1 | large |
onions
finely chopped |
|
0.5 | each |
sweet red bell peppers
chopped |
|
1 | large |
tomatoes
cut into small pieces |
|
5 | ml |
salt
|
|
5 | ml |
sugar
|
|
1 | x |
black pepper
to taste |
* |
3E+1 | ml |
vegetable oil
|
|
1 | x |
milk
if needed |
* |
Directions
Cut corn off cob, and scrape ears with back of knife to obtain milky pulp. Set aside.
In a heavy iron pot, brown the chicken in oil a few pieces at a time, until all sides are done.
Add corn, onions and the rest of the ingredients to the pot.
Stir mixture frequently while cooking over low flame for 30 minutes.
If mixture is too dry, add a small amount of milk.