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Chicken Loaf

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup rice
raw
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1 cup carrots
grated
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1 small onions
grated
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½ each green bell peppers
diced
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1 ½ cups chicken
or turkey, cooked
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¾ pound cheddar cheese
grated
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1 quart milk
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1 teaspoon salt
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1 dash black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml rice
raw
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237 ml carrots
grated
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1 small onions
grated
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0.5 each green bell peppers
diced
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355 ml chicken
or turkey, cooked
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340.2 g cheddar cheese
grated
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0.9 l milk
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5 ml salt
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1 dash black pepper
* Camera

Directions

Mix all ingredients together.

Place in a 9x13 inch baking dish and bake at 325℉ (160℃) for 1½ hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 489g (17.2 oz)
Amount per Serving
Calories 75445% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 22g 111%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 1286mg 54%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 8%
Sugars g
Protein 97g
Vitamin A 120% Vitamin C 26%
Calcium 94% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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