Chicken in Wine with Scallion
Chicken in Wine with Scallion recipe
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
olive oil
|
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 3 | tablespoons |
all-purpose flour
|
|
| 1 | clove |
garlic
minced |
|
| ¾ | cup |
white wine
|
*
|
| 1 | each |
bay leaves
|
*
|
| 3 | each |
scallions, spring or green onions
sliced |
|
| 1 | tablespoon |
parsley leaves
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
olive oil
|
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 45 | ml |
all-purpose flour
|
|
| 1 | clove |
garlic
minced |
|
| 177 | ml |
white wine
|
*
|
| 1 | each |
bay leaves
|
*
|
| 3 | each |
scallions, spring or green onions
sliced |
|
| 15 | ml |
parsley leaves
chopped |
|
Directions
In skillet heat oil over med-high heat.
Sprinkle chicken with salt and pepper; coat in flour.
Add chicken to skillet; cook 4 minutes per side.
Pour drippings from skillet.
Add wine, bay leaf and zest.
Reduce heat to med-low.
Cover and simmer until chicken is tender and juices run clear, 12 minutes.
Transfer chicken to plate. Increase heat to high.
Bring pan juices to a boil; cook until slightly thickened, about 2 minutes.
Stir in scallions and butter.
Pour sauce over chicken; sprinkle with parsley.
