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Chicken in Tarragon Cream Sauce

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Submitted by Woolsey

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G CHICKEN BREASTS
skinless, boneless or chicken tenders
2 3E+1
TABLESPOONS ML OLIVE OIL
1 ½ 355
CUPS ML MUSHROOMS
fresh, sliced
3 3
LARGE LARGE SCALLIONS, SPRING OR GREEN ONIONS
sliced, including some of the green tops
½ 118
CUP ML WHITE WINE
dry *
¼ 1.3
TEASPOON ML TARRAGON LEAVES
0.6
TEASPOON ML THYME *
½ 118
½ 118
¼ 1.3
TEASPOON ML SALT
1 1
X X BLACK PEPPER
freshly ground, to taste *
1 5
TEASPOON ML LEMON JUICE

Directions

Cut chicken into cubes.

Heat oil in 10” heavy skillet. Add chicken and sauté until no longer pink.

Remove from pan and keep warm.

Add mushrooms and green onions to pan drippings.

Sauté briefly then add white wine, tarragon and thyme.

Cook 2 minutes or until mushrooms are slightly softened and wine has nearly evaporated from pan.

Add lemon juice, half and half and heavy cream.

Bring just to a boil; return chicken and accumulated juices to the pan.

Heat thorough.

Add salt and pepper to taste.

Serve immediately over rice or noodles.

Serves 4.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 398 57% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 260mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 76g
Vitamin A 15% Vitamin C 9%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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