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Chicken in Tarragon Cream Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound chicken breasts
skinless, boneless or chicken tenders
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2 tablespoons olive oil
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1 ½ cups mushrooms
fresh, sliced
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3 large scallions, spring or green onions
sliced, including some of the green tops
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½ cup white wine
dry
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¼ teaspoon tarragon leaves
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teaspoon thyme
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½ cup light cream (half&half)
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½ cup heavy whipping cream
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¼ teaspoon salt
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1 x black pepper
freshly ground, to taste
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1 teaspoon lemon juice
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken breasts
skinless, boneless or chicken tenders
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3E+1 ml olive oil
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355 ml mushrooms
fresh, sliced
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3 large scallions, spring or green onions
sliced, including some of the green tops
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118 ml white wine
dry
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1.3 ml tarragon leaves
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0.6 ml thyme
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118 ml light cream (half&half)
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118 ml heavy whipping cream
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1.3 ml salt
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1 x black pepper
freshly ground, to taste
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5 ml lemon juice
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Directions

Cut chicken into cubes.

Heat oil in 10" heavy skillet. Add chicken and sauté until no longer pink.

Remove from pan and keep warm.

Add mushrooms and green onions to pan drippings.

Sauté briefly then add white wine, tarragon and thyme.

Cook 2 minutes or until mushrooms are slightly softened and wine has nearly evaporated from pan.

Add lemon juice, half and half and heavy cream.

Bring just to a boil; return chicken and accumulated juices to the pan.

Heat thorough.

Add salt and pepper to taste.

Serve immediately over rice or noodles.

Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 39857% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 260mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 76g
Vitamin A 15% Vitamin C 9%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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