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Chicken-Chili Topping

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large russet potatoes
baked
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¼ cup mayonnaise, light
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1 tablespoon lime juice
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½ teaspoon cumin
ground
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¼ teaspoon salt
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¼ teaspoon black pepper
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2 cups chicken
diced, cooked
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1 cup corn
frozen, thawed
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4 ounces green chili peppers
mild, chopped, drained
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2 tablespoons cilantro
chopped, fresh, or parsley
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Ingredients

Amount Measure Ingredient Features
4 large russet potatoes
baked
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59 ml mayonnaise, light
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15 ml lime juice
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2.5 ml cumin
ground
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1.3 ml salt
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1.3 ml black pepper
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473 ml chicken
diced, cooked
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237 ml corn
frozen, thawed
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115.6 ml/g green chili peppers
mild, chopped, drained
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3E+1 ml cilantro
chopped, fresh, or parsley
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Directions

In large bowl, with whisk, beat mayonnaise, lime juice, cumin, salt and pepper until smooth.

Stir in chicken, corn and chilies; mix thoroughly.

Cut baked potatoes in half lengthwise, cutting almost to base of potato.

Mash slightly with fork, leaving in skin.

Spoon chicken mixture over each potato, dividing evenly.

Sprinkle with chopped cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 17431% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 288mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 43g
Vitamin A 3% Vitamin C 16%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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