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Adobo (Mexican Smoked Chile Marinade)

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This spicy marinade owes its unusual flavor to the chipotle, a smoked jalapeno chile. Chipotles are usually sold canned in tomato paste. Look for them at Mexican and Latin American markets. Adobo marinade goes particularly well with pork.

 

Yield

6 servings

Prep

5 min

Cook

0 min

Ready

5 min

Ingredients

Amount Measure Ingredient Features
3 each oranges Camera
1 each limes Camera
2 each chipotle chili peppers * Camera
3 cloves garlic Camera
2 teaspoons oregano
dried
Camera
½ teaspoon cumin seeds Camera
½ teaspoon black pepper Camera
2 tablespoons white wine vinegar Camera
½ teaspoon salt Camera
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Directions

Juice the oranges and lime. Finely chop chilies and garlic. Place citrus juices, chilies, garlic, oregano, cumin, black pepper, vinegar and salt in blender and purée until smooth.

Makes enough marinade for 1½ to 2 pounds meat or chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 47 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 65%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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