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Adobo (Mexican Smoked Chile Marinade)

 

This spicy marinade owes its unusual flavor to the chipotle, a smoked jalapeno chile. Chipotles are usually sold canned in tomato paste. Look for them at Mexican and Latin American markets. Adobo marinade goes particularly well with pork.
101

Yield

6

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

3 each oranges
1 each limes
2 each chipotle chili peppers
*
3 cloves garlic
2 teaspoons oregano
dried
½ teaspoon cumin seeds
½ teaspoon black pepper
2 tablespoons white wine vinegar
½ teaspoon salt

Directions

Juice the oranges and lime. Finely chop chilies and garlic. Place citrus juices, chilies, garlic, oregano, cumin, black pepper, vinegar and salt in blender and purée until smooth.

Makes enough marinade for 1½ to 2 pounds meat or chicken.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 475% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 65%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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