Chicken Broth with Broccoli
Delicious!
Yield
4 servingsPrep
40 minCook
10 minReady
50 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 11 | ounces |
broccoli florets
|
|
| 8 | ounces |
carrots
|
|
| 8 | ounces |
chicken breasts
|
|
| ½ | cup |
milk
|
|
| ¾ | cup |
butter
|
|
| 2 ½ | ounces |
cream of wheat cereal
|
*
|
| 1 | large |
eggs
separated |
|
| 6 | ounces |
cottage cheese
pureed |
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
nutmeg
|
*
|
| 2 | tablespoons |
parsley leaves
chopped |
|
| 4 | tablespoons |
lime juice
|
|
| 3 | cups |
chicken broth
instant |
|
| 2 | cups |
chicken broth
canned |
|
| 1 | can |
corn kernels, canned
drained |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 317.9 | ml/g |
broccoli florets
|
|
| 231.2 | ml/g |
carrots
|
|
| 231.2 | ml/g |
chicken breasts
|
|
| 118 | ml |
milk
|
|
| 177 | ml |
butter
|
|
| 72.3 | ml/g |
cream of wheat cereal
|
*
|
| 1 | large |
eggs
separated |
|
| 173.4 | ml/g |
cottage cheese
pureed |
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
nutmeg
|
*
|
| 3E+1 | ml |
parsley leaves
chopped |
|
| 6E+1 | ml |
lime juice
|
|
| 7.1E+2 | ml |
chicken broth
instant |
|
| 473 | ml |
chicken broth
canned |
|
| 1 | can |
corn kernels, canned
drained |
|
Directions
Wash broccoli and cut into little roses. Clean and peel carrots.
Slice the chicken filets in small slices.
Heat the milk and the butter to a boil; add the cream of wheat while you stir and cook until it is a big dumpling.
Let it cool a little, then mix in the egg yolk, cheese, salt, pepper, nutmeg and parsley.
Whip the eggwhite until stiff and fold it under.
Heat saltwater in pot and with a teaspoon cut off little dumplings and let them simmer in the saltwater for 5 minutes.
Heat the broth; add broccoli, carrots and chicken meat and simmer 5 minutes.
Add the dumplings and the rest of the lime juice.
