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Chicken And White Bean Soup With Herb Swirl

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Submitted by happyzhangbo

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YIELD

6 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

8 1.2E+2
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
2 1E+1
TEASPOONS ML SAGE
chopped fresh *
2 1E+1
TEASPOONS ML THYME
chopped fresh *
1 5
TEASPOON ML ROSEMARY LEAVES
chopped fresh
¼ 1.3
TEASPOON ML SALT
or as needed
1 453.6
POUND G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 1-inch pieces
1 1
SMALL SMALL ONIONS
chopped
2 2
MEDIUM MEDIUM CARROTS
halved lengthwise, cut crosswise into 1/4-inch pieces
1 1
LARGE LARGE CELERY STALKS
thinly sliced *
½ 118
4 946
30 867
OUNCES ML/G BEANS
cannellini, drained, about 2 cans
½ 118
CUP ML PARSLEY LEAVES
fresh Italian
1 1
EACH EACH BAY LEAVES *

Directions

Heat 4 tablespoons olive oil and next 4 ingredients in small skillet over medium heat until herbs are aromatic, about 1½ minutes.

Pour herb oil into bowl; cool.

Heat 2 tablespoons oil in large pot over medium heat.

Sauté chicken 5 minutes.

Using slotted spoon, transfer chicken to bowl.

Add 2 tablespoons oil to pot.

Add onion, carrots, and celery; sauté until beginning to brown, about 15 minutes.

Mix in last 5 ingredients.

Bring to boil.

Reduce heat; simmer 15 minutes.

Add chicken; simmer until cooked through, about 5 minutes.

Season with salt and pepper.

Ladle soup into bowls.

Gently swirl 1 teaspoon herb oil into center of each.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 466g (16.4 oz)
Amount per Serving
Calories 490 43% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 867mg 36%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 40%
Sugars g
Protein 71g
Vitamin A 79% Vitamin C 24%
Calcium 12% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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