Rice & Cheese Casserole
Rice and Cheese Casserole recipe
Yield
6 servingsPrep
40 minCook
20 minReady
60 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | cups |
brown rice
cooked |
|
| 3 | each |
scallions, spring or green onions
chopped |
|
| 1 | cup | cottage cheese (low-fat 1%) |
|
| 1 | teaspoon | dill weed |
|
| ¼ | cup |
Parmesan cheese
freshly grated |
|
| ½ | cup | milk, skim | |
| ½ | teaspoon | dijon mustard |
|
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Directions
Combine all but the last ingredient in a mixing bowl.
Pour into a casserole dish coated with nonstick vegetable spray.
Bake in a preheated 350℉ (180℃) oven for 15 to 20 minutes.
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