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Favourite Sweet Potato & Carrot Soup

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Submitted by teabee59

Favourite Sweet Potato and Carrot Soup recipe

YIELD

6 servings

PREP

30 min

COOK

90 min

READY

120 min

Ingredients

1 ¼ 567
POUNDS G SWEET POTATOES, OR YAMS
peeled, diced
3 3
EACH CARROTS
chopped *
1 1
LARGE LARGE CELERY STALKS
chopped *
1 1
EACH BAY LEAVES *
6 1.4
CUPS L WATER
2 3E+1
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML PAPRIKA

Directions

Put all vegetables with the bay leaf in a soup pot.

Add water and bring to a boil.

Simmer for about one hour. Stir occasionally.

Just before serving, add lemon juice and paprika.

Remove bay leaf.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 99 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 470% Vitamin C 38%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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