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Cathy's Beef And Potato Casserole

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ½ pounds ground beef, lean
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3 large eggs
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2 tablespoons worcestershire sauce
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1 medium onions
chopped
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1 each garlic
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8 each sweet yellow bell peppers
seeded, halved lengthwise
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2 cups green peas
frozen
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2 cups corn
frozen
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26 ounces potatoes
fresh or frozen
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1 can soup, cream of chicken
condensed
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1 can tomato soup
condensed
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5 ounces water
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5 dashes red hot pepper sauce
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1 teaspoon salt
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½ cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
1.1 kg ground beef, lean
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3 large eggs
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3E+1 ml worcestershire sauce
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1 medium onions
chopped
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1 each garlic
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8 each sweet yellow bell peppers
seeded, halved lengthwise
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473 ml green peas
frozen
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473 ml corn
frozen
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751.4 ml/g potatoes
fresh or frozen
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1 can soup, cream of chicken
condensed
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1 can tomato soup
condensed
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144.5 ml/g water
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5 dashes red hot pepper sauce
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5 ml salt
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118 ml cheddar cheese
shredded
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Directions

Preheat oven to 400℉ (200℃).

Mix ground beef, eggs, Worcestershire sauce, onion and garlic together.

Place ground beef mixture in deep (at least 4-inches) pan measuring at least 9x13 inches.

Top ground beef with a single layer of peppers.

Mix peas and corn together and spread over peppers.

Top with a layer of shredded potatoes.

Mix remaining ingredients together and pour evenly over potatoes.

Bake casserole for 1 hour and 15 minutes, or until meat is cooked through.

Remove from oven and top with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 48442% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 1046mg 44%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 14%
Sugars g
Protein 89g
Vitamin A 18% Vitamin C 23%
Calcium 11% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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