Casserole Bread

Directions

Add skim milk to measure 1 ¾ cups.

In a large bowl combine flour, oats, sugar, orange peel, baking powder and baking soda until well blended.

Add milk and egg white.

Stir just until ingredients are moistened.

Stir in the sunflower seeds.

Sprinkle a non-stick sprayed 1½ quart casserole lightly with wheat germ.

Pour batter into casserole.

Bake. If necessary, coverloaf with foil during the last 15 minutes of baking to prevent over-browning.

Cool in casserole for 15 minutes; turn out onto wire rack.

Brush top of loaf with honey and sprinkle with additional sunflower seeds if desired.