Cajun Chicken Wings
Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 ½ | pounds |
chicken wings
separated |
|
¾ | cups |
yogurt, plain
|
|
⅔ | cups |
red hot pepper sauce
Louisiana style |
* |
2 | teaspoons |
garlic powder
|
|
1 | cup |
all-purpose flour
|
|
½ | cup |
cajun seasoning
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.1 | kg |
chicken wings
separated |
|
177 | ml |
yogurt, plain
|
|
158 | ml |
red hot pepper sauce
Louisiana style |
* |
1E+1 | ml |
garlic powder
|
|
237 | ml |
all-purpose flour
|
|
118 | ml |
cajun seasoning
|
* |
Directions
In a bowl, mix together yogurt, hot sauce and garlic. Add chicken and marinate overnight in the refrigerator. The following day, mix together flour and cajun seasonings in a bowl. Remove chicken from the marinade and coat evenly in flour mixture. In a wok or deep fryer, heat oil to 370F. This can be achieved by heating over medium high heat. Use enough oil to cover 4 to 5 chicken wings at a time. Deep fry wings for approximately 8 minutes. Drain on paper towel. Serves 2 to 4