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Bronwyn's Oatmeal Slice

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Submitted by paul

YIELD

8 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

1 237
CUP ML SELF-RISING FLOUR
self-raising
1 237
CUP ML ROLLED OATS
1 237
CUP ML COCONUT
desiccated *
1 237
CUP ML SUGAR
raw
1 1
EACH EACH EGGS
½ 226.8
POUND G BUTTER
1 15
TABLESPOON ML GOLDEN SYRUP *

Directions

Combine flour, oats, coconut, sugar and egg.

Melt butter and add golden syrup, then pour over combined ingredients and mix.

Spread over flat baking dish (about ½-inch thick), and cook for 25 to 30 minutes at 350℉ (180℃).

Slice when warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 461 53% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 371mg 15%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 12%
Sugars g
Protein 12g
Vitamin A 15% Vitamin C 0%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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