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Salt & Garlic Bagel Chips

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Recipe

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Yield

6 servings

Prep

15 min

Cook

5 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each bagels
day old
*
cup olive oil
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2 cloves garlic
minced
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1 teaspoon italian seasoning
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¼ cup Parmesan cheese
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
3 each bagels
day old
*
79 ml olive oil
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2 cloves garlic
minced
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5 ml italian seasoning
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59 ml Parmesan cheese
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1 x salt and black pepper
to taste
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Directions

Preheat the oven to 325℉ (160℃) (165 degrees C).

Lightly grease a baking sheet with olive oil.

Slice bagels into ⅛ inch thick rounds using a serrated knife.

Arrange them in a single layer on the greased baking sheet.

In a small bowl, stir together the olive oil, garlic, Italian seasoning, and Parmesan cheese.

Use a spoon or pastry brush to apply the flavored olive oil to the bagel chips.

If you start to run out of the mixture, you can add a little bit more oil without sacrificing any flavor.

Season the chips lightly with salt and pepper.

Bake for 15 to 20 minutes in the preheated oven, or until the chips are lightly browned.

Remove from the oven and cool.

The chips will become crispier as they cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 12893% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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