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Brigitte's German Cabbage Casserole

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Submitted by bluebankhouse

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

1 1
MEDIUM MEDIUM CABBAGE *
1 3/8 39.7
OUNCES ML/G MARGARINE
1 3/8 39.7
OUNCES ML/G ALL-PURPOSE FLOUR
2 ⅛ 503
CUPS ML WATER
1 5
TEASPOON ML CAPERS *
1 5
TEASPOON ML LEMON JUICE
1 237
CUP ML MILK
8 ⅞ 256.5
OUNCES ML/G GROUND BEEF
1 1
SLICE SLICE BREAD
1 1
EACH EACH EGGS
1 1
EACH EACH ONIONS
finely chopped
1 1
PINCH PINCH SALT *
1 1
PINCH PINCH BLACK PEPPER *

Directions

Loosen cabbage leaves by putting the whole head into boiling water until the leaves come off.

Cut off the hard stem parts, and put the leaves in boiling salted water one at a time until they are partialy cooked.

Mix the meat, bread, salt, pepper, egg and onion together.

Make a white gravy out of the margarine, flour, water, and milk.

Season with salt and pepper and add capers.

You can also use tomato sauce for a change.

Grease the bottom and sides of a large casserole dish.

Layer in the cabbage, meat and gravy alternately.

Top with cabbage.

Cover and bake at 375℉ (190℃) F for 45 to 60 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 314 58% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 304mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 40g
Vitamin A 10% Vitamin C 5%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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