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Brigitte's German Cabbage Casserole

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 medium cabbage
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1 3/8 ounces margarine
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1 3/8 ounces all-purpose flour
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2 ⅛ cups water
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1 teaspoon capers
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1 teaspoon lemon juice
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1 cup milk
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8 ⅞ ounces ground beef
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1 slice bread
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1 each eggs
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1 each onions
finely chopped
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1 pinch salt
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1 pinch black pepper
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Ingredients

Amount Measure Ingredient Features
1 medium cabbage
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39.7 ml/g margarine
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39.7 ml/g all-purpose flour
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503 ml water
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5 ml capers
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5 ml lemon juice
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237 ml milk
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256.5 ml/g ground beef
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1 slice bread
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1 each eggs
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1 each onions
finely chopped
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1 pinch salt
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1 pinch black pepper
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Directions

Loosen cabbage leaves by putting the whole head into boiling water until the leaves come off.

Cut off the hard stem parts, and put the leaves in boiling salted water one at a time until they are partialy cooked.

Mix the meat, bread, salt, pepper, egg and onion together.

Make a white gravy out of the margarine, flour, water, and milk.

Season with salt and pepper and add capers.

You can also use tomato sauce for a change.

Grease the bottom and sides of a large casserole dish.

Layer in the cabbage, meat and gravy alternately.

Top with cabbage.

Cover and bake at 375℉ (190℃) F for 45 to 60 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 31458% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 304mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 40g
Vitamin A 10% Vitamin C 5%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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