Breakfast Pudding
Yield
2 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
oatmeal
|
|
1 | cup |
milk
low-fat |
|
1 | each |
eggs
|
|
1 | each |
bananas
mashed |
|
1 | teaspoon |
vanilla extract
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
oatmeal
|
|
237 | ml |
milk
low-fat |
|
1 | each |
eggs
|
|
1 | each |
bananas
mashed |
|
5 | ml |
vanilla extract
|
Directions
Mix together and set aside in a small oven-proof bowl. Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325℉ (160℃). Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15 to 20 minutes or until firm.
Food Exchange per serving: ½ STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE or ½ STARCH/BREAD EXCHANGE ½ MILK EXCHANGE + ¼ MEAT