Search
by Ingredient

Mango Yogurt Parfait

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

4 min

Cook

0 min

Ready

4 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup mangos
cubed pieces
* Camera
1 cup yogurt
vanilla, lowfat
Camera

Ingredients

Amount Measure Ingredient Features
237 ml mangos
cubed pieces
* Camera
237 ml yogurt
vanilla, lowfat
Camera

Directions

Layer mango cubes and yogurt into parfait glasses. Serve with a long spoon and garnish with a mango cube and a sprig of mint.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 7448% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 56mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 1%
Calcium 15% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe