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Breakfast Omwich

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Recipe

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Yield

2 servings

Prep

15 min

Cook

15 min

Ready

36 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 slices bacon
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3 large eggs
lightly beaten
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½ cup cheddar cheese
grated
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1 pinch salt
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1 x black pepper
ground to taste
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2 slices ham
cooked, chopped
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¼ cup onions
finely chopped
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1 tablespoon chives
fresh and chopped
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¼ cup mushrooms
fresh and chopped
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¼ cup green bell peppers
finely chopped
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1 teaspoon jalapeño pepper
finely chopped
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2 drops red hot pepper sauce
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4 slices bread
toasted
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1 x mayonnaise, fat free
as needed, optional
*

Ingredients

Amount Measure Ingredient Features
3 slices bacon
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3 large eggs
lightly beaten
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118 ml cheddar cheese
grated
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1 pinch salt
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1 x black pepper
ground to taste
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2 slices ham
cooked, chopped
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59 ml onions
finely chopped
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15 ml chives
fresh and chopped
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59 ml mushrooms
fresh and chopped
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59 ml green bell peppers
finely chopped
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5 ml jalapeño pepper
finely chopped
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2 drops red hot pepper sauce
* Camera
4 slices bread
toasted
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1 x mayonnaise, fat free
as needed, optional
*

Directions

Place the bacon in a skillet and cook over medium heat until evenly browned and crisp.

Remove, and drain on paper towels.

When cooled, crumble into small pieces.

Stir the eggs and ¼ cup Cheddar cheese together in a bowl until blended. Season to taste with salt and pepper.

Pour the egg mixture into a skillet over medium heat.

When the bottom of the eggs is set, layer with the bacon, ham, and if using, onion, chives, mushrooms, green pepper, jalapeno or hot pepper sauce.

Season with hot pepper sauce, if desired.

Sprinkle with the remaining ¼ cup Cheddar cheese.

Carefully fold one half of the egg mixture over the filling ingredients.

Cook until the cheese melts and the bottom is golden; turn and cook the other side until golden.

Remove from the heat.

Set two slices of toast on two serving plates, and spread each slice with mayonnaise, if desired.

Cut the egg mixture in half, and place one half on each piece of toast.

Top each with the remaining toast, cut each omwich in half, and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 42949% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 360mg 120%
Sodium 900mg 37%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 50g
Vitamin A 16% Vitamin C 30%
Calcium 33% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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