Search
by Ingredient

Beverly's Spinach Quiche

StarStarStarStarHalf star

Your rating

Recipe

Beverly's Spinach Quiche recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 box spinach, frozen
or broccoli
* Camera
½ onions
Camera
½ cup green bell peppers
Camera
1 cup cheese
* Camera
¾ cup biscuit baking mix (bisquick)
* Camera
3 large eggs
Camera
½ teaspoon salt
Camera
¼ teaspoon black pepper
Camera

Ingredients

Amount Measure Ingredient Features
1 box spinach, frozen
or broccoli
* Camera
0.5 each onions
Camera
118 ml green bell peppers
Camera
237 ml cheese
* Camera
177 ml biscuit baking mix (bisquick)
* Camera
3 large eggs
Camera
2.5 ml salt
Camera
1.3 ml black pepper
Camera

Directions

Spray pam, Put first 4 ingredients in bottom of pie plate.

Mix rest with mixer to pour over other ingredients.

Bake 400℉ (200℃) F for 35 minuutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 6255% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 348mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 27%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe