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Best Spinach Fettuccine with Ginger Chicken

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Submitted by yoholu

Try something different for dinner by using this scrumptious recipe that will have you scooping out seconds!

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

79
CUP ML SHALLOTS
chopped *
1 1
CLOVE EACH GARLIC
chopped
0.6
TEASPOON ML RED PEPPER FLAKES
crushed
1 5
TEASPOON ML THYME
dried *
2 1E+1
TEASPOONS ML LIMES
juice, freshly squeezed *
1 15
TABLESPOON ML PREPARED MUSTARD
dijon-style
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
reduced-sodium
2 3E+1
TABLESPOONS ML VINEGAR
rice wine
¼ 59
CUP ML WINE
dry, white *
2 1E+1
TEASPOONS ML HONEY
3 45
TABLESPOONS ML GINGER
fresh, grated
8 231.2
OUNCES ML/G CHICKEN
breast, boneless, skinless
8 231.2
OUNCES ML/G PASTA, SPINACH FETTUCCINE
dried *
½ 118
CUP ML STOCK
chicken, fat skimmed off
1 1
EACH WINTER SQUASH
yellow, trimmed, cut into matchsticks *
1 1
EACH SWEET RED BELL PEPPERS
red, trimmed, cut into strips *
1 1
EACH LEEKS
white part only, trimmed, cut into 1 inch half rounds *
2 473
CUPS ML BROCCOLI FLORETS
florets
1 237
CUP ML MUSHROOMS
chopped *
¼ 59
CUP ML CHIVES
fresh, snipped *

Directions

Preheat oven to 350℉ (180℃). Put all the marinade/dressing ingredients in a blender and mix thoroughly at low speed.

Place the chicken in a shallow baking dish . Pour half of the mixture from the blender over the poultry, reserving the remainder. Cover and refrigerate the chicken for 20 minutes.

While the chicken is marinating, bring a large pot of water to boil over high heat. Add the fettucini and cook for 8 to 12 minutes, to desired doneness.

In the meantime, remove the chicken from the refrigerator. Uncover the baking dish and transfer it to the oven. Bake for 15 minutes, until the meat is no longer pink and the juices run clear.

When the pasta is cooked, remove the pot from the heat. Drain the fettucini and return it to the pot. Stir in the chicken stock and keep the mixture warm over the lowest heat setting. Pour the cooking juices from the chicken into a sauté pan. Add the squash, bell pepper, leek, broccoli and mushrooms. Sauté for about 3 minutes, just until the vegetables begin to wilt.

Transfer the pasta to a warm serving bowl, along with the vegetables. Shred the chicken on top. Add the reserved dressing and toss. Garnish with the snipped chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 127 24% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 684mg 28%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 27g
Vitamin A 26% Vitamin C 202%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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