Best Pumpkin Apple Waffles
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
pumpkin
|
|
½ | cup |
apples
shredded |
* |
2 | each |
egg whites
whipped |
* |
1 | cup |
milk
skim, at room temperature |
|
½ | cup |
applesauce
at room temperature |
|
1 | cup |
all-purpose flour
|
|
½ | cup |
brown sugar
packed |
* |
1 ½ | teaspoons |
baking powder
|
|
1 | teaspoon |
cinnamon
|
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
nutmeg
|
|
⅛ | teaspoon |
ginger
|
|
⅛ | teaspoon |
cloves
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
pumpkin
|
|
118 | ml |
apples
shredded |
* |
2 | each |
egg whites
whipped |
* |
237 | ml |
milk
skim, at room temperature |
|
118 | ml |
applesauce
at room temperature |
|
237 | ml |
all-purpose flour
|
|
118 | ml |
brown sugar
packed |
* |
7.5 | ml |
baking powder
|
|
5 | ml |
cinnamon
|
|
1.3 | ml |
salt
|
|
1.3 | ml |
nutmeg
|
|
0.6 | ml |
ginger
|
|
0.6 | ml |
cloves
|
Directions
Prepare waffle iron with cooking spray and heat up.
In a mixing bowl, combine pumpkin, apples, egg whites, milk, and applesauce.
In another mixing bowl, combine flour, brown sugar, baking powder, cinnamon, salt, nutmeg, ginger, and cloves.
Add wet ingredients with dry ingredients just until moistened.
Pour enough batter to fill two-thirds of the waffle iron.
Cook until crisp and golden brown.
Set aside. Repeat with remaining batter.
Serve with fresh fruits, maple syrup, or whatever toppings you like.