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Barbecued Chicken in a Bag

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup water
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3 tablespoons ketchup
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2 tablespoons apple cider vinegar
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3 tablespoons brown sugar
packed
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2 tablespoons worcestershire sauce
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2 tablespoons butter
or margarine
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1 tablespoon lemon juice
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2 teaspoons dry mustard
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1 teaspoon chili powder
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1 teaspoon paprika
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cup unbleached all-purpose flour
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1 teaspoon salt
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¼ teaspoon black pepper
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6 pounds broiler fryers
cut up
*

Ingredients

Amount Measure Ingredient Features
59 ml water
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45 ml ketchup
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3E+1 ml apple cider vinegar
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45 ml brown sugar
packed
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3E+1 ml worcestershire sauce
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3E+1 ml butter
or margarine
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15 ml lemon juice
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1E+1 ml dry mustard
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5 ml chili powder
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5 ml paprika
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79 ml unbleached all-purpose flour
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5 ml salt
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1.3 ml black pepper
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2.7 kg broiler fryers
cut up
*

Directions

Combine the water, ketchup, brown sugar, vinegar, Worcestershire sauce, butter, lemon juice, mustard, chili powder, and paprika in a 2-quart saucepan.

Cook, over medium heat, until the mixture comes to a boil, then remove from the heat.

Combine the flour, salt and pepper in a large oven-browning bag.

Add the chicken and shake to coat well.

Place in a shallow roasting pan.

Open the bag and pour the sauce over the chicken.

Secure the bag loosely with a twist tie and pierce the top of the bag 6 times with a sharp knife.

Bake in a preheated 350 Degree F. oven for 1 hour or until tender.

TO SERVE: Remove the chicken from the bag.

Pour the sauce into a bowl and ladle off the excess fat.

Serve the chicken with the sauce on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 10337% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 566mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 6%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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