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Barbecued Australian Lamb leg with Grilled Vegetables & Almond Pesto

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Recipe

Delicious Australian lamb and pesto with healthy vegetables on the side

 

Yield

6 servings

Prep

Cook

20

Ready

4 hrs
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x boneless leg of lamb
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1 cup red wine
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¼ cup olive oil, extra-virgin
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2 cloves garlic
chopped
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2 teaspoons oregano
dry
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2 teaspoons basil
dry
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1 x black pepper
freshly ground
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2 x red chili peppers
halved
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1 x eggplant
sliced
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1 x zucchini
sliced
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1 pint mushrooms, portabello
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24 x asparagus
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1 x olive oil
for grilling
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cup almonds
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1 cup italian parsley
chopped
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½ cup basil
chopped
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¼ cup olive oil, extra-virgin
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1 tablespoon lemon juice
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2 tablespoons feta cheese
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Ingredients

Amount Measure Ingredient Features
1 x boneless leg of lamb
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237 ml red wine
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59 ml olive oil, extra-virgin
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2 cloves garlic
chopped
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1E+1 ml oregano
dry
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1E+1 ml basil
dry
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1 x black pepper
freshly ground
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2 x red chili peppers
halved
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1 x eggplant
sliced
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1 x zucchini
sliced
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473 ml mushrooms, portabello
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24 x asparagus
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1 x olive oil
for grilling
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79 ml almonds
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237 ml italian parsley
chopped
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118 ml basil
chopped
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59 ml olive oil, extra-virgin
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15 ml lemon juice
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3E+1 ml feta cheese
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Directions

  1. Place lamb in a shallow ceramic or glass casserole dish. Combine the marinade ingredients and pour over the lamb. Cover and refrigerate for 2 to 3 hours or overnight, turning lamb over once or twice during that time. Discard marinade.

  2. Preheat a hooded barbecue to medium heat. Cook lamb with hood closed turning it once or twice, about 10 to 15 minutes each side or until it reaches an internal temperature of 130-140°F in the thickest part. Remove from the grill and transfer to a plate. Cover loosely with foil and allow to rest for 10 minutes before slicing.

  3. While the lamb is resting, brush the vegetables with oil and grill until lightly browned and tender. Arrange on a large platter with the sliced lamb and pesto.

  4. To make the pesto, place the almonds, parsley, basil, oil and juice in a food processor and process to a coarse paste. Add the cheese and process just to combine.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 26496% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 62mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 26% Vitamin C 39%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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