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Yummy Bruschetta

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Submitted by Chimane

YIELD

2 cups

PREP

5 min

COOK

0 min

READY

1 hrs

Ingredients

5 5
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
finely chopped
3 45
TABLESPOONS ML RED ONION
minced
1 5
TEASPOON ML CAPERS
rinsed *
3 3
EACH EACH GARLIC CLOVES
minced
2 1E+1
TEASPOONS ML BALSAMIC VINEGAR
1 15
TABLESPOON ML BASIL
fresh, chopped
1 15
TABLESPOON ML OREGANO
fresh, chopped
1 5
TEASPOON ML BLACK PEPPER
1 1
X X SALT
to taste *

Directions

Mix this all together in a container and let sit for at least one hour.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 414g (14.6 oz)
Amount per Serving
Calories 123 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 8g
Vitamin A 28% • Vitamin C 57%
Calcium 9% • Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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