Barb's China Chicken Rice

Name: Barb's China Chicken Rice
Yield: 1
Cuisine: Fusion
Ingredients: chicken breasts; ginger; garlic cloves; soy sauce, tamari; sesame oil; canola oil; onions; mushrooms; zucchini; cilantro; rice, cooked; chicken broth; almonds; soy sauce, tamari

Yield

1 servings

Prep

20 min

Cook

10 min

Ready

30 min

Trans-fat Free, High Fiber

Ingredients

Amount	Measure	Ingredient	Features
1	each	chicken breasts boned, skinned cut in bite-size pieces
1	slice	ginger fresh, diced fine	*
1	each	garlic cloves pressed
2	tablespoons	soy sauce, tamari
1 ½	teaspoons	sesame oil
2	tablespoons	canola oil
½	cup	onions chopped
4	each	mushrooms fresh, diced fine
2	each	zucchini cut into cubes
1	tablespoon	cilantro fresh, chopped fine
1	cup	rice, cooked
¾	cup	chicken broth or as needed
¼	cup	almonds slivered	*
1	x	soy sauce, tamari to taste	*

Ingredients

Amount	Measure	Ingredient	Features
1	each	chicken breasts boned, skinned cut in bite-size pieces
1	slice	ginger fresh, diced fine	*
1	each	garlic cloves pressed
3E+1	ml	soy sauce, tamari
7.5	ml	sesame oil
3E+1	ml	canola oil
118	ml	onions chopped
4	each	mushrooms fresh, diced fine
2	each	zucchini cut into cubes
15	ml	cilantro fresh, chopped fine
237	ml	rice, cooked
177	ml	chicken broth or as needed
59	ml	almonds slivered	*
1	x	soy sauce, tamari to taste	*

Directions

Place chicken pieces in a bowl with the garlic, ginger, sesame oil, and 2 tablespoons soy sauce. stir to coat and let stand while preparing the remaining vegetables.

Put the canola oil into a medium sized skillet (or wok). Sauté the onions until they are limp. Add the mushrooms and sauté until they give up their juice. Remove the vegetables and reserve. Put the chicken and it's spices in the skillet, being careful to drain most of the liquid and cook until it it cooked through and slightly browned.

Add the zucchini and cilantro, and stir fry 3 minutes. Add the rice, the reserved vegetables and enough of the chicken stock to keep the rice from sticking.

Cook only briefly to allow everything to heat through. Add the almonds and serve immediately.