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Super Bowl Salsa

Submitted by rj

.

YIELD

16 servings

PREP

20 min

COOK

0 min

READY

25 min

Ingredients

28

OUNCES TOMATOES, CANNED, WHOLE, PEELED
with juice, chopped *

3

CUPS CELERY
thinly sliced

19

OUNCES CHICKPEAS (GARBANZO BEANS)
canned, pureed

1

MEDIUM CUCUMBERS
peeled, diced

1

CUP CILANTRO
fresh, chopped

4

OUNCES GREEN CHILI PEPPERS, CANNED
chopped

2

TABLESPOONS LIME JUICE

1

TABLESPOON VINEGAR

½

TABLESPOON SUGAR

2

CLOVES GARLIC
chopped

1

TEASPOON CUMIN
ground

1

TEASPOON OREGANO

Directions

In a large glass bowl, combine all.

Cover and refrigerate until ready to serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 76g (2.7 oz)

Amount per Serving

Calories 52 9% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 3g 3%

Dietary Fiber 2g 8%

Sugars g

Protein 4g

Vitamin A 3% • Vitamin C 8%

Calcium 3% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium