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Banana Pancakes

 
Banana Pancakes
74

Banana Pancakes recipe

Yield

8

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

cup all-purpose flour
½ cup whole-wheat flour
2 teaspoons baking powder
¼ teaspoon salt
1 ⅓ cups milk
2 tablespoons vegetable oil
1 medium bananas
ripe, finely chopped

Directions

Combine flours, baking powder and salt in a mixing bowl. Mix together milk and oil and stir into dry mixture just enough to moisten all ingredients, then fold in banana.

Spoon onto a hot well greased griddle. Turn once.

Makes 10 to 12.

 

* not incl. in nutrient facts

Reviews

+1

over 12 years

This recipe was terrific! I just added a 1/2 to 1 cup of chopped walnuts and it was the best. Super moist and thick!

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 10031% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 73mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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