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Banana Pancakes

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Banana Pancakes

Banana Pancakes recipe

 

Yield

8 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup all-purpose flour
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½ cup whole-wheat flour
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2 teaspoons baking powder
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¼ teaspoon salt
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1 ⅓ cups milk
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2 tablespoons vegetable oil
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1 medium bananas
ripe, finely chopped
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Ingredients

Amount Measure Ingredient Features
158 ml all-purpose flour
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118 ml whole-wheat flour
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1E+1 ml baking powder
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1.3 ml salt
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315 ml milk
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3E+1 ml vegetable oil
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1 medium bananas
ripe, finely chopped
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Directions

Combine flours, baking powder and salt in a mixing bowl. Mix together milk and oil and stir into dry mixture just enough to moisten all ingredients, then fold in banana.

Spoon onto a hot well greased griddle. Turn once.

Makes 10 to 12.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 10031% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 73mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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