Search
by Ingredient

Banana Ketchup

StarStarStarStarStar

Submitted by mandyjane

YIELD

1 servings

PREP

30 min

COOK

90 min

READY

120 min

Ingredients

½ 118
79
CUP ML ONIONS
coarsely chopped
2 2
LARGE LARGE GARLIC CLOVES *
79
CUP ML TOMATO PASTE
1 ⅓ 315
4 4
LARGE LARGE BANANAS
very ripe, peeled, and cut into chunks
3-4
CUPS WATER
½ 118
CUP ML BROWN SUGAR, DARK
packed *
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML CAYENNE PEPPER
¼ 59
2 1E+1
TEASPOONS ML ALLSPICE
ground
¾ 3.8
TEASPOON ML CINNAMON
¾ 3.8
TEASPOON ML NUTMEG
freshly grated
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
¼ 1.3
TEASPOON ML CLOVES, GROUND
2 3E+1
TABLESPOONS ML DARK RUM

Directions

Combine the raisins, onions, garlic, tomato paste and ⅓ cup vinegar in the container of a food processor. Process the mixture until smooth.

Transfer the mixture to a large, heavy saucepan. Add the banana chunks and another ⅓ cup vinegar to the food processor container. Process the mixture until smooth. Transfer the banana mixture to the saucepan. Add the remaining ⅔ cup vinegar, 3 cups water, brown sugar, salt and cayenne pepper. Bring the mixture in the saucepan to a boil over medium-high heat, stirring frequently. Reduce the heat to low and cook the ketchup, uncovered, stirring occasionally, for 1¼ hours.

If the ketchup threatens to stick to the bottom of the pan at any point, add some of the remaining water, up to 1 cup. Add the corn syrup, allspice, cinnamon, nutmeg, pepper and cloves to the ketchup.

Cook the ketchup over medium-low heat, stirring frequently, for 15 minutes longer, or until it is thick enough to coat a metal spoon. Stir in the rum. Remove the ketchup from the heat and let it cool a few minutes.

Force the ketchup through a fine sieve to strain it, pressing down hard on the solids. Remove the ketchup from the heat and let it cool to room temperature. Store the banana ketchup, covered in the refrigerator for up to 1 month.

Makes about 3½ cups.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1930g (68.1 oz)
Amount per Serving
Calories 1217 3% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3740mg 156%
Total Carbohydrate 92g 92%
Dietary Fiber 24g 95%
Sugars g
Protein 26g
Vitamin A 38% Vitamin C 125%
Calcium 21% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe