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Balsamic-Blackberry Crème Brûlée

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Recipe

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Yield

6 servings

Prep

5 min

Cook

0 min

Ready

80 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ cups blackberries
fresh
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3 tablespoons balsamic vinegar
5- to 10-year-old
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1 ⅔ cups greek yogurt
or other whole-milk yogurt, unflavored
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cup sour cream, light
¼ cup orange blossom honey
*
6 tablespoons brown sugar, light
oven-dried, or turbinado sugar
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Ingredients

Amount Measure Ingredient Features
591 ml blackberries
fresh
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45 ml balsamic vinegar
5- to 10-year-old
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394 ml greek yogurt
or other whole-milk yogurt, unflavored
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79 ml sour cream, light
59 ml orange blossom honey
*
9E+1 ml brown sugar, light
oven-dried, or turbinado sugar
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Directions

Put the blackberries and sprinkle with the vinegar.

Let stand for 15 minutes.

Reserve ½ cup of the berries for garnish.

Divide the remaining berries among six standard-size flan dishes.

In a medium bowl, stir together the yogurt and sour cream and divide the mixture among the dishes.

Drizzle with the honey. Refrigerate for 1 hour.

When ready to serve, place the dishes on a baking sheet and evenly sprinkle 1 tablespoon brown or turbinado sugar over each custard.

Using a hand-held blowtorch, caramelize the sugar (see note below).

Garnish the top of the caramelized sugar with the reserved blackberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 14426% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 45mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 5% Vitamin C 22%
Calcium 13% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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