Search
by Ingredient

Baked Tuna Pie

StarStarStarStarHalf star

Submitted by supernana812

YIELD

6 servings

PREP

20 min

COOK

50 min

READY

70 min

Ingredients

1 237
79
CUP ML CORNMEAL
¾ 3.8
TEASPOON ML SALT
optional
79
CUP ML MARGARINE
¼ 59
CUP ML WATER
10 289
OUNCES ML/G BROCCOLI, FROZEN
chopped, thawed
13 375.7
OUNCES ML/G EVAPORATED MILK
1 1
CAN CAN TUNA FISH
drained, flaked *
¼ 59
CUP ML PARMESAN CHEESE
grated
½ 2.5
TEASPOON ML DILL WEED

Directions

Heat oven to 350℉ (180℃). Combine flour, corn meal and ¼ teaspoon salt. Cut in shortening until mixture resembles coarse crumbs. Add water, 1 tablespoon at a time, stirring lightly with fork until mixture forms a ball. On lightly floured surface, roll out pastry to form 12-inch circle. Fit loosely into 9-inch glass pie plate; trim. Turn edges under; flute.

Place broccoli between layers of paper towels. Pat gently to absorb excess water. Combine broccoli, remaining ½ teaspoon salt and remaining ingredients; mix well. Pour mixture into pastry shell.

Bake 50 to 55 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving. Serve with lemon wedges, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 260 50% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 540mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 18% Vitamin C 31%
Calcium 16% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
More health news

Email this recipe