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Delicious Crock Pot Sweet & Sour Pork

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Submitted by mnspenner

Delicious Crock Pot Sweet and Sour Pork recipe

YIELD

16 servings

PREP

15 min

COOK

4 hrs

READY

5 hrs

Ingredients

3 1.4
POUNDS KG PORK LOIN
3 15
TEASPOONS ML PAPRIKA
2 3E+1
TABLESPOONS ML BUTTER
2 2
SMALL SMALL ONIONS
thin slice
2 2
EACH GREEN BELL PEPPERS
cut in strips *
2 3E+1
TABLESPOONS ML BROWN SUGAR
6 9E+1
3 45
TABLESPOONS ML CORNSTARCH
2 2
EACH CHICKEN BOUILLON CUBES
crushed *
2 2
CANS CANS PINEAPPLE CHUNKS
drain reserve syrup *
½ 118
CUP ML VINEGAR
1 ½ 23
TABLESPOONS ML SOY SAUCE, TAMARI
1 ½ 23
TABLESPOONS ML WORCESTERSHIRE SAUCE

Directions

Sprinkle pork pieces with paprika.

Heat butter in skillet. Sauté pork and discard fat.

Place meat in removable liner. Add onion and pepper.

Combine next four ingredients in bowl.

Then add vinegar, soy sauce, Worcestershire sauce and 1⅓ cup pineapple liquid. (Add water if necessary.)

Pour entire mixture into removable liner. Place liner in base of crockpot.

Cover and cook on low 8 to 9 hours, high 4 to 5 hours or auto 6 hours.

During last ½ hour, add pineapple.

Serve over rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 262 51% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 174mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 22%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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