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Delicious Crock Pot Sweet & Sour Pork

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Recipe

Delicious Crock Pot Sweet and Sour Pork recipe

 

Yield

16 servings

Prep

15 min

Cook

4 hrs

Ready

5 hrs

Ingredients

Amount Measure Ingredient Features
3 pounds pork loin
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3 teaspoons paprika
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2 tablespoons butter
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2 small onions
thin slice
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2 green bell peppers
cut in strips
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2 tablespoons brown sugar
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6 tablespoons milk, skim, (non fat) powder
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3 tablespoons cornstarch
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2 chicken bouillon cubes
crushed
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2 cans pineapple chunks
drain reserve syrup
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½ cup vinegar
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1 ½ tablespoons soy sauce, tamari
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1 ½ tablespoons worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
1.4 kg pork loin
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15 ml paprika
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3E+1 ml butter
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2 small onions
thin slice
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2 each green bell peppers
cut in strips
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3E+1 ml brown sugar
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9E+1 ml milk, skim, (non fat) powder
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45 ml cornstarch
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2 each chicken bouillon cubes
crushed
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2 cans pineapple chunks
drain reserve syrup
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118 ml vinegar
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23 ml soy sauce, tamari
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23 ml worcestershire sauce
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Directions

Sprinkle pork pieces with paprika.

Heat butter in skillet. Sauté pork and discard fat.

Place meat in removable liner. Add onion and pepper.

Combine next four ingredients in bowl.

Then add vinegar, soy sauce, Worcestershire sauce and 1⅓ cup pineapple liquid. (Add water if necessary.)

Pour entire mixture into removable liner. Place liner in base of crockpot.

Cover and cook on low 8 to 9 hours, high 4 to 5 hours or auto 6 hours.

During last ½ hour, add pineapple.

Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 26251% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 174mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 22%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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