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Asian Shrimp Dumplings

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Submitted by joanne106

YIELD

servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

½ 226.8
POUND G SHRIMP
bay, minced
½ 118
CUP ML WATER CHESTNUTS
finely minced *
½ 118
CUP ML MUSHROOMS
finely minced *
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
finely minced
1 1
EACH EACH EGGS
beaten
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML HONEY
¼ 1.3
TEASPOON ML SALT
2 1E+1
TEASPOONS ML SESAME OIL
36 36
EACH EACH WONTON WRAPPERS
or har how wrappers *

Directions

Combine shrimp, water chestnuts, mushrooms, scallions, egg, soy, honey, salt, and sesame oil.

Mix well.

Place 2 teaspoons mixture onto the center of each skin or wrapper.

Pull edges up around filling pleat edges and press to seal, leaving top open.

Arrange dumplings onto a plate. Place into a bamboo steamer cover and steam for 15 to 20 minutes remove from steamer.

Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 118 31% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 503mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 28g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 

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