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Asian Shrimp Dumplings

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Recipe

 

Yield

servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound shrimp
bay, minced
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½ cup water chestnuts
finely minced
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½ cup mushrooms
finely minced
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¼ cup scallions, spring or green onions
finely minced
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1 each eggs
beaten
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1 tablespoon soy sauce, tamari
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1 tablespoon honey
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¼ teaspoon salt
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2 teaspoons sesame oil
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36 each wonton wrappers
or har how wrappers
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g shrimp
bay, minced
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118 ml water chestnuts
finely minced
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118 ml mushrooms
finely minced
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59 ml scallions, spring or green onions
finely minced
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1 each eggs
beaten
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15 ml soy sauce, tamari
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15 ml honey
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1.3 ml salt
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1E+1 ml sesame oil
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36 each wonton wrappers
or har how wrappers
* Camera

Directions

Combine shrimp, water chestnuts, mushrooms, scallions, egg, soy, honey, salt, and sesame oil.

Mix well.

Place 2 teaspoons mixture onto the center of each skin or wrapper.

Pull edges up around filling pleat edges and press to seal, leaving top open.

Arrange dumplings onto a plate. Place into a bamboo steamer cover and steam for 15 to 20 minutes remove from steamer.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 11831% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 503mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 28g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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