Asian Chicken & Cabbage
This dish was extremely easy to prepare. The chicken was amazing tender and juicy and very flavorful.
Yield
8 servingsPrep
8 minCook
10 minReady
18 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
hoisin sauce
|
|
1 | teaspoon |
garlic
bottled minced |
|
1 | teaspoon |
ginger
bottled ground fresh (such as Spice World) |
|
4 | pounds |
chicken breast halves, boneless, skinless
|
|
nonstick cooking spray
|
* | ||
1 | teaspoon |
vegetable oil
|
|
½ | cup |
onions
chopped |
|
4 | cups |
coleslaw
|
* |
1 | teaspoon |
sesame oil
dark |
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
hoisin sauce
|
|
5 | ml |
garlic
bottled minced |
|
5 | ml |
ginger
bottled ground fresh (such as Spice World) |
|
115.6 | ml/g |
chicken breast halves, boneless, skinless
|
|
1 | x |
nonstick cooking spray
|
* |
5 | ml |
vegetable oil
|
|
118 | ml |
onions
chopped |
|
946 | ml |
coleslaw
|
* |
5 | ml |
sesame oil
dark |
|
2.5 | ml |
salt
|
|
2.5 | ml |
black pepper
|
Directions
Preheat broiler. Combine first 3 ingredients; spread evenly over both sides of chicken.
Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done.
While chicken cooks, heat vegetable oil in a large skillet over medium-high heat. Add onion; sauté 2 minutes. Add coleslaw; sauté 1 minute or until coleslaw begins to wilt.
Place coleslaw mixture in a medium bowl. Add sesame oil, salt, and pepper, tossing to coat. Serve coleslaw mixture with chicken.