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Art's Spicy Turkey Chili

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Recipe

 

Yield

20 servings

Prep

30 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds ground turkey
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4 large onions
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2 heads garlic
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1 each green bell peppers
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2 cans mushrooms
unsalted
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2 Jars hot salsa
*
5 Cans tomatoes
unsalted, whole
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5 Cans red kidney beans
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4 Cans tomato sauce
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2 Cans tomato paste
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½ cup liqueur
or bourbon, coffee flavor, such as kahlua
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2 cups cilantro
fresh
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1 x jalapeño pepper
to taste
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Spices
3 tablespoons parsley leaves
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5 tablespoons cumin
ground
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1 teaspoon cinnamon
ground
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1 tablespoon basil
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2 Teaspoons cayenne pepper
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3 tablespoons chili powder
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1 tablespoon oregano
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3 tablespoons garlic powder
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1 tablespoon black pepper
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2 tablespoons red hot pepper sauce
liquid
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Ingredients

Amount Measure Ingredient Features
1.1 kg ground turkey
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4 large onions
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2 heads garlic
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1 each green bell peppers
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2 cans mushrooms
unsalted
* Camera
2 Jars hot salsa
*
5 Cans tomatoes
unsalted, whole
* Camera
5 Cans red kidney beans
* Camera
4 Cans tomato sauce
* Camera
2 Cans tomato paste
* Camera
118 ml liqueur
or bourbon, coffee flavor, such as kahlua
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473 ml cilantro
fresh
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1 x jalapeño pepper
to taste
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Spices
45 ml parsley leaves
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75 ml cumin
ground
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5 ml cinnamon
ground
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15 ml basil
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2 Teaspoons cayenne pepper
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45 ml chili powder
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15 ml oregano
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45 ml garlic powder
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15 ml black pepper
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3E+1 ml red hot pepper sauce
liquid
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Directions

Brown turkey, drain and place in a large cooking pot.

Roughly chop onions and green pepper in food processor.

Finely chop garlic, cilantro, and jalapeno pep pers.

Sauté chopped vegetables and add to pot. Add remaining ingredients (excluding spices) to pot.

Cook over medium heat for about ½ hour, stirring frequently. Add spices, one at a time, stirring well between each addition.

Simmer for another ½ hour, stirring frequently. Adjust spices to taste.

Serve plain or over spaghetti, baked potato or rice, with grated low-fat cheese and chopped onions on the side.

Tortilla chips or browned chunks of It alian bread are also good on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 23233% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 271mg 11%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 41g
Vitamin A 12% Vitamin C 27%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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