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Traditional Chili

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Submitted by Kaidibug

The first chili recipe appeared in West Texas at the turn of the century.

YIELD

servings

PREP

25 min

COOK

2 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG GROUND CHUCK (GROUND BEEF)
or cubed
¼ 59
CUP ML VEGETABLE OIL
1 0.9
QUART L WATER *
1 1
X X SALT
to taste *
10 1E+1
CLOVES CLOVES GARLIC
chopped
3 86.7
OUNCES ML/G CHILI POWDER
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML SUGAR
3 45
TABLESPOONS ML PAPRIKA
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
6 9E+1
TABLESPOONS ML TORTILLA MASA
(fine corn meal) *

Directions

In a large skillet, sauté meat in oil until browned.

Add water and simmer 1½ to 2 hours.

In a small bowl, mix chili powder, salt, garlic, cumin, oregano, cayene pepper, black pepper, sugar and paprika.

Add to skillet.

Simmer 30 minutes. cooking longer will cause spices to lose flavor.

In a small bowl mix flour and masa.

Wisk flour masa mixture into chili, stirring constantly to prevent sticking.

Bring mixture back to simmer until thickened.

Remove from heat. Serve over beans, rice, hot dogs, enchiladas, burritos, or eat plain.

Cheese (cheddar, longhorn, queso blanco, etc.) goes well on top.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 412g (14.5 oz)
Amount per Serving
Calories 708 41% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 447mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 10g 39%
Sugars g
Protein 155g
Vitamin A 175% Vitamin C 40%
Calcium 14% Iron 76%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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