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Artichoke, Goat Cheese & Chicken Pizza

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Submitted by happyzhangbo

This is an excellent pizza, and I added some minced garlic too, because my husband and I we both love garlic, and flavour was still so great!

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 1
X X OLIVE OIL
cooking spray *
2 2
EACH EACH CHICKEN BREAST HALVES, BONELESS, SKINLESS
4 ounces each, thinly sliced
¼ 1.3
TEASPOON ML OREGANO
dried
4 115.6
OUNCES ML/G GOAT (CHEVRE) CHEESE
½ 118
CUP ML RICOTTA CHEESE
nonfat
1 1
EACH EACH PIZZA SHELL
whole wheat, 12 inches *
1 237
CUP ML ARTICHOKE HEARTS
rinsed and drained canned, halved *
1 1
LARGE LARGE ITALIAN PLUM (ROMA) TOMATOES
diced
2 3E+1
TABLESPOON ML PARMESAN CHEESE
1 15
TABLESPOON ML OREGANO
fresh

Directions

Set oven to broil. Lightly coat a large broiler pan with cooking spray.

Sprinkle chicken with dried oregano; season with salt and pepper; place chicken in pan.

Broil 2 minutes per side.

Remove pan from oven; set oven to 450°F.

Mix goat cheese and ricotta in a bowl; spread evenly over pizza crust, leaving a 1-inch border.

Top with chicken, artichokes, and tomatoes; sprinkle with Parmesan.

Bake until Parmesan turns golden, about 8 minutes.

Sprinkle with fresh oregano and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 193 48% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 189mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 43g
Vitamin A 16% Vitamin C 10%
Calcium 12% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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