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Apricot Chicken Thighs

Apricot Chicken Thighs

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Submitted by orignlprtyanml

Add a new fruity taste to dinner with this scrumptious dish that gets its amazing flavor from apricot nectar and dry sherry.

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

½ 118
¼ 59
CUP ML SHERRY
dry *
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML GINGER
ground
2 907.2
POUNDS G CHICKEN THIGHS, BONELESS, SKINLESS
skinned, about 6
12 12

Directions

Combine all but chicken and dried apricots. Mix well, set aside.

Trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place chicken in a 12×8×2 inch baking dish . Pour reserved apricot nectar mixture over chicken.

Cover and bake at 350℉ for 45 minutes. Uncover, and place aproicot halves in apricot nectar mixture. Continue baking, uncovered, 15 minutes or until chicken is tender.

Remove chicken to a warmed serving platter, discarding apricot nectar mixture. Garnish each thigh with 2 apricot halves. Serve immediately.

PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8½ g carbohydrates, 65 g cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 369 54% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 436mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 72g
Vitamin A 11% Vitamin C 21%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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