Don't miss another issue…      Subscribe

Apple Walnut Crumb Muffins

 
Fed763236fe22510d4cf 550
26

Apple Walnut Crumb Muffins recipe

Yield

12

servings

Prep

15

min

Cook

20

min

Ready

45

min

Trans-fat Free, High Fiber
 

Ingredients

½ cup wheat germ
toasted
2 cups unbleached all-purpose flour
1 tablespoon baking powder
2 teaspoons cinnamon
½ teaspoon salt
1 large eggs
½ cup brown sugar
lightly packed
*
1 ¼ cups milk
¼ cup butter, unsalted
melted
1 large apples
peeled, cored, grated
*
1 cup walnuts
chopped
1 ½ cups rolled oats
and brown sugar, crumbs

Directions

Butter 12 muffin cups and sprinkle a litle wheat germ into each one.

Tap the muffin pan on all sides to spread the wheat germ around.

Preheat oven to 400℉ (200℃).

In a large bowl, combine the flour, wheat germ, baking powder, cinnamon and salt.

Whisk the egg and brown sugar in a seperate bowl.

Whisk in the milk. Make a well in the dry ingredients, add the liquid including the melted butter and stir to blend.

When a few streaks of dry are still visible, fold in the grated apple and walnuts.

Divide the batter evenly among the muffin cups.

Scatter a good amount of crumb topping over each muffin and bake for 22 minutes.

Cool the muffins in the pan on a rack for 3 minutes, then pop them out and serve hot.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 86041% of calories from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 351mg 15%
Total Carbohydrate 34g 34%
Dietary Fiber 12g 50%
Sugars g
Protein 63g
Vitamin A 12% Vitamin C 2%
Calcium 24% Iron 46%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed