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Apple Oat Bread

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Submitted by uclamierh

Ingredients

½ 118
CUP ML WATER
1 ⅓ 315
CUPS ML BREAD FLOUR
⅔ 158
CUP ML WHOLE-WHEAT FLOUR
2 1E+1
TEASPOONS ML MILK, SKIM, (NON FAT) POWDER
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML APPLESAUCE
½ 118
CUP ML APPLES
chopped *
1 15
TABLESPOON ML APPLE JUICE CONCENTRATE *
2 1E+1
TEASPOONS ML LEMON JUICE
1 15
TABLESPOON ML HONEY
2 3E+1
TABLESPOONS ML YOGURT, LOW-FAT
2 1E+1
TEASPOONS ML MOLASSES
¼ 59
CUP ML ROLLED OATS
2 1E+1
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Place ingredients in bread machine.

1 loaf

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 1592 5% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 2471mg 103%
Total Carbohydrate 113g 113%
Dietary Fiber 21g 84%
Sugars g
Protein 93g
Vitamin A 1% • Vitamin C 20%
Calcium 25% • Iron 95%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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