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Apple Honey Glazed Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
cup apple jelly
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1 tablespoon honey
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1 tablespoon dijon mustard
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½ teaspoon cinnamon
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½ teaspoon salt
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4 each chicken breast halves, boneless, skinless
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Ingredients

Amount Measure Ingredient Features
79 ml apple jelly
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15 ml honey
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15 ml dijon mustard
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2.5 ml cinnamon
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2.5 ml salt
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4 each chicken breast halves, boneless, skinless
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Directions

Heat grill or broiler.

In small bowl, combine all ingredients except chicken; blend well.

When ready to barbecue, oil grill rack.

Brush chicken with apple mixture; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals or on broiler rack 4 to 6 inches from heat.

Cook 15 to 20 minutes until juices run clear and chicken is fork tender, turning occasionally and brushing frequently with apple mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 16018% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 401mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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