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Apple Bread Pudding

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Submitted by RoxxyBlue

YIELD

12 servings

PREP

45 min

COOK

45 min

READY

90 min

Ingredients

2 473
CUPS ML MILK, SKIM
¾ 177
CUP ML MAPLE SYRUP
1 15
TABLESPOON ML CINNAMON
ground
1 237
CUP ML EGG WHITES
(6-8 eggs)
4 946
CUPS ML BREAD
diced *
2 473
CUPS ML APPLES
peeled, cored, diced *
1 237

Directions

Preheat the oven to 350℉ (180℃). In a large bowl, combine the milk, maple syrup, and cinnamon. In another bowl, beat the egg whites until frothy. Add the egg whites to the milk mixture and stir to combine thoroughly. Add the bread and toss well. Set aside to soak for 30 minutes.

Fold in the diced apples and raisins and pour into a nonstick or lightly oiled 8×12×2” baking dish . Bake for 45 to 50 minutes, or until the top is very brown and crisp. A knife inserted into the middle should come out clean at this point. Serve warm or at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 114 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 58mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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