Anastasia's Whole Wheat Zucchini-Banana Bread
192
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Ingredients
| 2 | large |
eggs
|
|
| 1 | cup |
applesauce
|
|
| 2 | teaspoons |
vanilla extract
|
|
| 1 | cup |
sugar
|
|
| 3 | tablespoons |
maple syrup
(pure) |
|
| 2 | cups |
zucchini
grated |
|
| 1 | small |
bananas
soft, mashed |
|
| 1 | cup |
all-purpose flour
|
|
| 2 | cups |
whole-wheat flour
|
|
| 1 | teaspoon |
baking powder
|
|
| ¾ | teaspoon |
baking soda
|
|
| 1 | teaspoon |
cinnamon
|
|
| ¾ | teaspoon |
salt
|
|
| ½ | teaspoon |
nutmeg
|
|
| ½ | cup |
nuts
chopped |
|
| 3 | tablespoons |
sour cream, light
optional but lends more moist taste |
Directions
Beat eggs.
Add the applesauce, vanilla, sugar, maple syrup, zucchini and banana.
Mix together well and add remaining ingredients.
Pour into 2 greased and floured loaf pans (approx. 3 x 9 x 3 inches deep).
Preheat oven to 350℉ (180℃) F and bake for 45 minutes to 1 hour, or until toothpick inserted in center comes out clean.
Makes two loaves.
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Nutrition Facts
Serving Size 60g (2.1 oz)Amount per Serving
Calories 12817% of calories from fat
% Daily Value *
Total Fat 2g
4%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 18mg
6%
Sodium 100mg
4%
Total Carbohydrate
8g
8%
Dietary Fiber 2g
8%
Sugars g
Protein
6g
Vitamin A 1%
•
Vitamin C 7%
Calcium 2%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
