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Amazing Hot & Spicy Chicken

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Submitted by katielg

Amazing Hot and Spicy Chicken recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 2
EACH CHICKEN BREASTS
cut in strips *
½ 118
CUP ML CHICKEN BROTH
1 5
TEASPOON ML GINGER ROOT
minced
1 1
CLOVE CLOVE GARLIC
minced
3 3
EACH RED SZECHUAN PEPPERS
dried, finely chopped *
½ 226.8
POUND G SNOW PEA PODS
strings removed
1 15
1 15
TABLESPOON ML SHERRY
dry
10 1E+1
1 5
TEASPOON ML CORNSTARCH
or arrowroot
3 45
TABLESPOONS ML WATER
cold
2 2
EACH SCALLIONS, SPRING OR GREEN ONIONS
cut in 1 inch pieces *

Directions

Cook gingerroot, garlic and peppers in stock over medium heat in a wok or large frying pan. Add chicken, stirring constantly cook 3 to 4 minutes; add snow peas, soy sauce, dry sherry and mushrooms.

Continue cooking another 2 to 3 minutes. Combine cornstarch and cold water. Add to wok and cook until thickened. Add onions and heat through.

Serve over brown rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 114 16% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 226mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 32g
Vitamin A 14% Vitamin C 60%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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