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Almond Quiche

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Recipe

 

Yield

servings

Prep

45 min

Cook

45 min

Ready

90 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
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2 tablespoons butter
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2 each eggs
beaten
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1 cup light cream (half&half)
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1 cup milk
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1 tablespoon all-purpose flour
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¼ teaspoon white pepper
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1 ½ cups swiss cheese
shredded
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1 cup almonds
sliced
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1 each pie shell (9 inch)
baked
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Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
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3E+1 ml butter
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2 each eggs
beaten
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237 ml light cream (half&half)
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237 ml milk
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15 ml all-purpose flour
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1.3 ml white pepper
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355 ml swiss cheese
shredded
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237 ml almonds
sliced
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1 each pie shell (9 inch)
baked
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Directions

  1. Sauté onion in butter until tender. In small bowl, beat together the eggs, both milks, flour and pepper until lightly frothy.

  2. Stir in the cooked onion, cheese and toasted sliced almonds until well mixed.

  3. Pour the mixture into a still hot baked pie shell. Bake at 325F for about 45 minutes.

  4. When done, a knife inserted in the middle will come out clean. Let stand for 10 minutes, slice and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 65368% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 21g 104%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 404mg 17%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 14%
Sugars g
Protein 49g
Vitamin A 19% Vitamin C 4%
Calcium 54% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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