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All-In-One Salad Bowl

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Recipe

Satisfy your hunger with this easy to make and delicious salad that will become your family's favorite.

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each artichoke hearts
cut in half
* Camera
1 cup green beans
cooked, drained, chilled
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½ each onions
bermuda, thinly sliced
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1 cup green peas
cooked, drained, chilled
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½ cup radishes
sliced
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2 cups mixed salad greens
salad greens, broken
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1 each tomatoes
tomato, cut in eighths
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¾ cup vegetable oil
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¼ cup vinegar
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¼ teaspoon sugar
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¾ teaspoon salt
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teaspoon black pepper
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1 each garlic cloves
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1 each eggs
hard-cooked, chopped
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¼ cup pickles, sweet
*

Ingredients

Amount Measure Ingredient Features
6 each artichoke hearts
cut in half
* Camera
237 ml green beans
cooked, drained, chilled
Camera
0.5 each onions
bermuda, thinly sliced
Camera
237 ml green peas
cooked, drained, chilled
Camera
118 ml radishes
sliced
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473 ml mixed salad greens
salad greens, broken
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1 each tomatoes
tomato, cut in eighths
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177 ml vegetable oil
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59 ml vinegar
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1.3 ml sugar
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3.8 ml salt
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0.6 ml black pepper
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1 each garlic cloves
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1 each eggs
hard-cooked, chopped
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59 ml pickles, sweet
*

Directions

Place artichoke hearts, green beans, onion, peas, radishes, salad greens and tomato in salad bowl. Toss together lightly. Place the next 8 ingredients in a jar or shaker; blend thoroughly. Pour enough dressing over salad to moisten and toss lightly again.

Makes 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 28489% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 358mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 51% Vitamin C 36%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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